Health and Nutrition Quote - Grace Ngo Foundation

Health, Knowledge, Natural Food Matters

Tuesday, 13 October 2015

Health and Nutrition Quote


 Want to know when to be more careful with your health and what you eat? Sometimes it is feelings, at other times its cravings. I personally, notice anytime I am overeating, oversleeping, never satisfied, indulging in sugar, then something is already going wrong within. I think I like the way Peter De Vries packaged it, you too can learn from it.
“Gluttony is an emotional escape, a sign
something is eating us”, – Peter De Vries

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