Click Here To Subscribe

Search This Blog

Friday 22 September 2023

Foods that Heals Stomach Ulcers, (continuation on ulcers 2)

In part two of this important subject  of  stomach ulcers, we are looking
at :
Symptoms of stomach ulcers
Complications and
Foods that Heals ulcers

1.  What are the symptoms of ulcers? Symptoms off ulcer may vary depending on the stage and location of the ulcer, how ever most common symptoms are:

1. Gassy feeling:  urge to burp most times

2.  Heart burn:  This is a burning sensation in the chest that can even mimic a heart attack. If it frequent regardless of you eat.  It may be a stomach ulcer.  Also, frequent burp or hiccup especially after eating

3.  Dark or black bowel movement, in some cases, blood in the stool.  If this occurs, there may be need to carry out tests to rule out other life threatening issues.

 4. Feeling of hunger:  Hunger  that is so uncontrollable sometimes accompanied by feeling of fainting or almost falling down due to lack strength to move any one inch further may be an obvious sign that a
wound has occurred or about to occur in the stomach.
5.  Vomiting
6.  Pain that radiates to the back
7. Difficulty in swallowing
8.  Pain that does not go even when you take medications, rather gets worse.Some 9.Weight lose, without known cause could be traced to ulcer.

Complications of Stomach Ulcer:

 Malnutrition: You can become deficient in vitamins and minerals due to low food intake. Immune deficiencies, bone weakness, and skin fragility can all result from malnutrition, but may not be noticeable at first. However, malnutrition is not common in today's world as a complication of peptic ulcers.

Perforation: An ulcer can eventually wear away at the lining of the stomach or small intestine, causing a perforation (hole), which can leak gastrointestinal fluid into the body. This is an emergency that requires urgent medical treatment.

Obstruction: An ulcer can become inflamed, blocking the passageway of digested food and causing severe dysfunction of the small intestine. Like perforation, this is a medical emergency, in all cases of suspected ulcer. It is best to get adequate knowledge on foods to avoid  foods to eat and other healthy lifestyles to enable ulcer Heal naturally.

Foods that heals ulcer:

Here are a few of the foods the helps ulcer Heal fast:
1.  Natural foods:  the summary of the foods to help ulcer Heal is anti inflammatory foods and alkaline diet, top on the list are :
Eggs - boiled
Bananas in moderation because it's heavy
Coconut oil, red palm oil, and olive oil
Good yoghurt with probiotics
Iru. Ogiri and other fermented condiments
Millet pap
Cayenne pepper
Black eyed cowpea
All Green vegetables lightly cooked such Ugu, spinach, okro. Ewedu etc
Moringa leaves
Sweet potatoes
Black seeds
Edible cassava root
Turkey meat
Fatty fish
Red palm oil in moderation 
Older adults should occasionally chew about 2  cloves to reduce acidity in the body 
All green vegetables are good for healing stomach ulcers
African oil bean seed, (ogbono)
Alkaline fruits including eggplant
All anti inflammatory  foods are beneficial for ulcers too.

Remember to try and include  all natural foods that are caffeine free because this list is not all there several other foods that are beneficial but ensure that its caffeine free and does not carry much preservatives and flavours.


  1. I would like to thank you for the efforts you have put in writing this site.

    I'm hoping to check out the same high-grade blog posts from you in the future as well.
    In truth, your creative writing abilities has encouraged me to get my very own site now ;)

  2. This paragraph is really a nice one it helps new the web
    visitors, who are wishing for blogging.

  3. For most recent news you have to go to see world-wide-web and on world-wide-web I found this site as a most
    excellent website for latest updates.

  4. Touche. Solid arguments. Keep up the amazing effort.

  5. Good replies in return of this question with firm arguments and describing all about that.

  6. Very soon this site will be famous among all blogging and site-building people,
    due to it's nice articles

  7. Greetings! Quick question that's totally off topic. Do you know how to
    make your site mobile friendly? My website looks weird when browsing from my iphone 4.
    I'm trying to find a theme or plugin that might be able to fix this problem.
    If you have any suggestions, please share. With thanks!

  8. I'm not sure exactly why but this weblog is loading very
    slow for me. Is anyone else having this problem or is it a problem on my end?
    I'll check back later and see if the problem still exists.

  9. I'm not sure exactly why but this blog is loading incredibly slow for me.
    Is anyone else having this problem or is it a issue on my end?
    I'll check back later and see if the problem still exists.

  10. Good answer back in return of this issue with firm arguments and describing all
    concerning that.

  11. Hi! This post could not be written any better! Reading this post reminds me of my previous room mate!
    He always kept chatting about this. I will forward this post
    to him. Fairly certain he will have a good read. Thank you
    for sharing!

  12. Ahaa, its fastidious dialogue regarding this article here at this website, I have read all that, so at this time me also commenting at this place.

  13. Hello to all, as I am truly eager of reading this website's post to be updated on a regular basis.
    It includes pleasant stuff.

  14. Hello! I simply wish to give you a huge thumbs up
    for the excellent information you've got here on this post.

    I'll be returning to your blog for more soon.

  15. Excellent way of telling, and nice paragraph to
    obtain facts concerning my presentation focus, which i am going to convey in college.

  16. My partner and I stumbled over here coming from a
    different page and thought I should check things out.
    I like what I see so now i am following you. Look forward to exploring your web
    page repeatedly.

  17. Wow, wonderful blog layout! How lengthy have you ever been running
    a blog for? you made running a blog look easy.
    The whole glance of your web site is wonderful, let alone the content material!

  18. This is really interesting, You're a very skilled blogger.
    I have joined your rss feed and look forward to seeking more of your
    great post. Also, I've shared your website in my social networks!

  19. Wow, this piece of writing is fastidious, my younger sister is analyzing such things, so
    I am going to tell her.

  20. It's very effortless to find out any topic on web as compared to books, as I found this piece of writing at this web page.

  21. Greetings! Very helpful advice in this particular article!

    It's the little changes that produce the most important changes.
    Many thanks for sharing!

  22. Hello! I could have sworn I've visited your blog before but after going through a
    few of the posts I realized it's new to me. Anyways, I'm definitely happy I found it and I'll be bookmarking it and checking back regularly!

  23. It's difficult to find educated people in this particular subject, however, you seem like you know what you're
    talking about! Thanks

  24. If some one wants to be updated with latest technologies afterward he
    must be pay a quick visit this website and be
    up to date all the time.

  25. I like the valuable information you provide on your articles.
    I'll bookmark your weblog and check once more right here frequently.
    I'm somewhat sure I will be informed lots of new stuff proper right here!
    Best of luck for the following!

  26. I do not even know how I ended up here, but I thought this post was
    great. I do not know who you are but certainly
    you are going to a famous blogger if you
    are not already ;) Cheers!

  27. Hmm is anyone else experiencing problems with the images on this blog loading?

    I'm trying to find out if its a problem on my end or if it's the blog.
    Any responses would be greatly appreciated.

  28. This post will assist the internet viewers for setting
    up new web site or even a blog from start to end.

  29. Hello! I just wanted to ask if you ever have any trouble with hackers?
    My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup.
    Do you have any methods to stop hackers?

  30. Thanks for a marvelous posting! I really enjoyed reading it,
    you can be a great author.I will ensure that I bookmark your blog
    and will often come back at some point. I want to encourage continue your great job, have a nice holiday weekend!

  31. I quite like reading through an article that will
    make people think. Also, thanks for allowing me to comment!

  32. Do you have a spam issue on this site; I also am a blogger,
    and I was curious about your situation; many of us have developed some nice practices and we are looking to exchange methods with others, be sure
    to shoot me an email if interested.

  33. whoah this weblog is wonderful i love studying your articles.
    Keep up the good work! You recognize, a lot
    of people are hunting around for this info, you can help them greatly.

  34. Just wish to say your article is as astounding. The clearness in your post is simply great and i can assume you are
    an expert on this subject. Fine with your permission let
    me to grab your RSS feed to keep up to date with forthcoming post.
    Thanks a million and please carry on the enjoyable work.

  35. Awesome issues here. I am very glad to see your
    article. Thanks so much and I am looking forward to contact you.
    Will you kindly drop me a e-mail?

  36. Howdy would you mind letting me know which web host you're working with?

    I've loaded your blog in 3 completely different web browsers and I must say this blog
    loads a lot quicker then most. Can you suggest a good hosting provider
    at a honest price? Kudos, I appreciate it!

  37. Hi, i think that i saw you visited my weblog thus i came to “return the favor”.I am attempting
    to find things to enhance my web site!I suppose its ok to use some of your ideas!!

  38. You made some decent points there. I checked on the
    internet for additional information about the issue and found most individuals will go along with your views on this web site.

  39. Wow! This blog looks just like my old one! It's on a completely different subject but it has pretty much the same page
    layout and design. Superb choice of colors!

  40. My partner and I stumbled over here by a different page and thought I
    might as well check things out. I like what I see so i am just following you.
    Look forward to looking at your web page again.

  41. I relish, result in I found just what I was taking a look for.

    You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day.

  42. Its like you read my mind! You seem to know a lot about this, like
    you wrote the book in it or something. I think that you can do with a few pics
    to drive the message home a little bit, but
    instead of that, this is excellent blog. A fantastic
    read. I will definitely be back.

  43. What's up i am kavin, its my first time to commenting anyplace,
    when i read this post i thought i could also make comment due to this sensible

  44. Very good blog! Do you have any recommendations for aspiring
    writers? I'm hoping to start my own website soon but I'm a little lost on everything.
    Would you recommend starting with a free platform like Wordpress or go for a paid option? There are so many options
    out there that I'm totally overwhelmed .. Any recommendations?
    Many thanks!

  45. An impressive share! I've just forwarded this onto a colleague
    who was doing a little research on this. And he in fact bought me dinner because
    I stumbled upon it for him... lol. So allow me to reword this....
    Thanks for the meal!! But yeah, thanks for spending time to talk about this
    matter here on your site.

  46. Hello, I think your site might be having browser compatibility issues.
    When I look at your blog site in Ie, it looks fine but when opening in Internet
    Explorer, it has some overlapping. I just wanted to give you a quick heads up!

    Other then that, excellent blog!

  47. Quality posts is the main to interest the people to pay a visit
    the web page, that's what this site is providing.

  48. WOW just what I was looking for. Came here by searching for Liga88

  49. If some one wishes expert view concerning running a blog then i suggest him/her to pay a visit this webpage,
    Keep up the pleasant work.

  50. Wow, this paragraph is good, my younger sister is analyzing these things, therefore I am going to
    let know her.

  51. It is perfect time to make some plans for the
    future and it's time to be happy. I have read this post and if I could I desire to suggest you some interesting
    things or tips. Perhaps you could write next articles
    referring to this article. I desire to read more things about it!

  52. My family members every time say that I am killing my time here at web,
    however I know I am getting know-how daily by reading thes nice articles.

  53. I am genuinely glad to glance at this webpage posts which contains lots of useful data, thanks for providing these kinds of statistics.

  54. Hello, just wanted to say, I enjoyed this post.
    It was inspiring. Keep on posting!

  55. This post is worth everyone's attention. How can I find out more?

  56. Please let me know if you're looking for a article writer for your weblog.
    You have some really great articles and I feel I would
    be a good asset. If you ever want to take some of the load off, I'd absolutely love
    to write some content for your blog in exchange for a link back
    to mine. Please blast me an e-mail if interested.

  57. What's up friends, its enormous post about educationand fully defined, keep it up all
    the time.

  58. Great article, just what I needed.

  59. What an educative post, Weldon ma, more grace, more knowledge.