Water therapy, what is it, how do we practice it - Grace Ngo Foundation

Health, Knowledge, Natural Food Matters

Tuesday, 16 March 2021

Water therapy, what is it, how do we practice it


*Water therapy. What is it?  how do we practice it and for how long?

For the benefit of our new members.  Water therapy is our culture in this house and here is a short piece on what water therapy is all about.  

Water therapy is simply a method of drinking ordinary water for therapeutic purposes

It was embedded into our slogan because of its importance in restoring health and wellness. 

Water has been popular for centuries in helping improve health irrespective of what ails you.  But the scientific way of drinking water to cure disease and improve health was popularized in Japan after it successfully treated long standing gastroenteritis case. Since then, it has further been popularized as a sure remedy in treating/ curing ailments ranging from:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat,  absorption, restore loss of appetite, improve all diseases to mention but a few.


 As you wake up in the morning before brushing teeth, drink 5 x 160ml glasses of water, if you weigh more than 60kg, you may need more, say like six glasses. 

In observing water therapy, no more meal after 7pm, then the next morning you start up with the above 👆quantity of water depending also on your body weight. 

 After taking the water, brush and clean the mouth but do not eat or drink anything for at least  50minutes after taken the water. 

After 50 minutes, you may go ahead and eat normally. 

After 15 minutes of breakfast, lunch and dinner it is better  not to  eat or drink anything for 2 hours

Those who are old or sick and are unable to drink 5 or 6 glasses of water at the beginning may commence by taking  one or two glasses and gradually move up as they improve. 

The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

My Experience with Water Therapy 

My first encounter with water therapy was during my child bearing years, protein was always found in my urine.  This was over twenty years ago. I came across a write up on water therapy, and decided to put it into practice.  Upon my next ANC visit, no more protein in the urine. Since then, I have been preaching the message, to both pregnant and nursing mothers, the message has gone to those waiting on God for conception. I have this message for low sperm count, erectile dysfunction, infertility in women, arthritis, diabetes, just name the disease and I can assure you that water therapy will make it better. 

How it works:

Overtime, I have realized that the water therapy is effective because it cleanses the liver and kidney of toxins, it cleans all internal organs, thereby enabling them do their work.  As long as these organs are strong and working, fans.  No disease can overcome you or get worse. Additionally, water therapy makes nutrients transportation total and easy. As long as your metabolism is working, transportation and absorption are on course, you are good to go.  That is the secret fans. 

My Advice

Never you neglect water therapy.  During headaches, before you think of paracetamol, think water first, if weak, think water, loss of appetite, yes, may be toxins accumulation, how do they go out, it's water. Water therapy is our culture on all our platforms

I am a strong believer in water therapy fans. As for me and  my household, it's our way🙄🙄.  

Now, as the years goes by, I have come to also believe that a dash of lemon juice or lime juice or even apple Cider Vinegar in the water therapy for older adults is not a bad idea and will not destroy the purpose. 

We must stay healthy naturally fans, and water therapy remains our culture. 

For How Long shall we practice Water Therapy. -- for a lifetime🙄😆😁😜

From Admin

Healthy Food Fans


  1. This is highly informative. Thanks for the well detailed info on water therapy. I am sure going to make this a lifetime goal.

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