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Sunday 25 October 2015

Health and Nutrition Quotes

Have you ever stopped to praise God for your health?, Have you ever considered that great and quantifiable blessing you have? Truly, it is real wealth which many have neglected, again and again. I really like the words of Izaak Walton in expressing this
“Look to your health, and if you have it, praise God, and value it next to a good conscience, for health is the second blessing that we mortals are capable of, a blessing that money cannot buy” – Izaak Walton

You are truly what you eat. I therefore advise that you don't go for fast food, as the word implies they are fast to be ready and I believe fast to kill too. Don't be easy. Do not always prefer foods that are easy to be prepared with no special condiments or traditionally fermented ingredients but just easy. They are easy to destroy the body too. Don't be cheap. Do not prefer foods that are cheap. They are usually filled with additives and preservatives. I love the way they are coined here below:



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