23 Health Benefits of Moringa Leaf Powder - Grace Ngo Foundation

Health, Knowledge, Natural Food Matters

Sunday, 27 September 2015

23 Health Benefits of Moringa Leaf Powder

Moringa leaf Powder

Moringa Oleifera tree has been considered as one of the most nutritious plants ever discovered with most of its benefits concentrated in its small green leaves. As is evident from its name, moringa powder is made from the freshly harvested leaves of the moringa oleifera tree. Fresh moringa leaf powder is deep green in color and has a rich nutty smell. This powder is prepared by drying the moringa leaves at low temperature such that the plant tissue reaches a fine powdered  consistency. The powder is then screened to remove impurities and then made into capsules  and sealed in bags. The most amazing part is that once packed, this powder remains fresh. They could also be packed in small containers for family consumption as a multivitamin for several months, retaining its nutritional value of vitamins, minerals, antioxidants, chlorophyll and complete amino-acids.

Whenever talking about the health benefits of this versatile Natural  multivitamin/supplement, the list is simply unnending. Researchers found, It contains around 20 types of amino-acids, 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients which make it one of the best nutritional raw food. Moringer leaf Powder is a green food. It is an excellent source of minerals like iron, calcium and vitamins A, B, B1, B2, B3, B6, C, E as well as macro minerals, trace minerals and  phytonutrients. Besides, it is a good source of quality protein and dietary fiber.

Additionally: It provides the body with the nutrients it needs,  while helping it to detoxify and get rid of unwanted elements. This combination provides the body with fuel (nutrients) it needs to perform the two important functions: Feeding (adding fuel) and Cleaning (removing unwanted elements) On the one hand Moringa is FEEDING the body with vitamins, minerals, all 8 amino-acids and protein, and because it is a real food, the nutrients are ‘food-state’; meaning the body recognizes the nutrients and absorbs them easier than most chemically made nutrients. On the other hand helps DETOXIFYING the body: Here Moringa introduces elements that make the body an unattractive environment for bacteria and parasites. The anti-inflammatory working supports the cleaning out of excess acids, etc.

Moringa Leaf Powder benefits the body in many other ways including, but not limited to these:
1. They are rich in Vitamin A: Good for eyes.
2. Rich source of calcium, way higher than in milk, naturally combined with magnesium to ensure absorption by the body. Along with potassium, zinc is also found in large quantities in moringa which supports uptake of the high iron content.
3. Moringa helps in balancing the cholesterol levels in the body. All Essential Amino acids are also found in moringa and 12 others.
4. Moringa is also said to balance sugar levels, hence it is helpful in the fight against diabetes.
5. It is an immunity-stimulant, it is prescribed for HIV afflicted patients.
6. Moringa leaves can be consumed to stimulate metabolism.


7. Supports digestion and is a natural laxative when taken on an empty stomach. a nutrition boosterand and a non-sugar based energizer.
8. Moringer also helps in the weight loss process as food when cutting down on carbohydrates.
9. Increase the quantity of breast milk.
10. It is also famous for its anti-bacterial properties.
11. The paste of the moringa leaves is a good skin tonic.
12.Moringer leaf powder helps protect the liver and kidneys.
13. Helps you cope with stress.
14. Moringa is a more effective food-source, making it easier for  the body do what it needs to to stay healthy. That is why it gives you energy -it provides good fuel that needs less processing, and adds element that helps the body get rid of what it does not need.
15. Moringa leaf powder is an antifungal and helps the body eliminate fungus.
16. Improves Mental clarity. It is a brain food.
17. Improves blood circulation
18. Promotes Sound Sleep
19. Supports wound healing
20. Boosts energy level in a natural way without sugar.
21. Minimizes inflammations and pains
22. Slows down the aging process.
23. Provides all vital Vitamins for well-being.

The reason why dried leaf powder is preferred over fresh leaves is that it is more nutritious and in some cases, contains even ten times more specific nutrients in comparison to fresh moringa leaves. Moreover, it is comparable to all the common fruits and vegetables in terms of its nutritional value. Being pure and organic, this soft and fluffy powder has no side effects and is easy to store and use. It is easily soluble in water and can be used as an ingredient in a variety of recipes

HEALTH CONCERNS: Moringa is a blood thickner just like all most green vegetables and should be consumed with caution by individuals on blood thinning medication.There are no other known medical warnings for Moringa Leaf Powder.

Moringa leaf powder does more. Moringa has a balancing effect on Ph levels, blood-sugar
levels and cholesterol levels specifically. Any person will
benefit from taking Moringa leaf powder regularly. All this in one natural multivitamin. Once one has been using moringa leaf powder for a few weeks, the body will let you know about the dosage. If you  start to feel a negative impact, lessen the dosage and or
decrease the frequency of intake. Your body is unique, pay
attention to the signals it gives you.

Moringa has been studied extensively throughout the globe  and found to be supportive of coping with and healing from a  variety of conditions, diseases and illnesses. These include
Cancer, diabetes, HIV/AIDS hormone conditions, skin conditions, even weight-loss (Moringa really feeds the body so it acts as an  appetite suppressant).

Moringa leaf powder is not intended to be used as a medicine, it is a food, and should be taken regularly
Source:  www.stylecraze.com

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