Health and Nutrition Quotes

Dr Terry Mason is right in observing that "Healthcare Happens at your Table.  Your Kitchen is your Laboratory.  Your Pantry is Your Pharmacy"  Think about this.

 

I strongly agree with this Chinese proverb That:
“The superior doctor prevents sickness;
The mediocre doctor attends to impending sickness;
The inferior doctor treats actual sickness.”
Chinese Proverb
Do you agree?

 

Some years back, I used to believe that health is about expensive supplements and trying to ensure you do not miss any dose, but now I know better and that is why I strongly agree with John Lubbock in this quote, “Health is much more dependent on our habits and nutrition than on medicine”.