DID YOU KNOW? - Grace Ngo Foundation

Health, Knowledge, Natural Food Matters

Saturday, 7 November 2015


That Cinnamon is well known for its blood sugar lowering effects?  Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms. 

First cinnamon has been shown to decrease the amount of glucose that enters the bloodstream after a meal.  It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in the digestive tract.

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