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Garden Egg as it is popularly called is a common fruit in Nigeria. It is also one of the seasonal fruits. So many people love this fruit...
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Research and information are daily revealing several beneficial foods right at our backyard years back but unknown to us.... -
One healthy but often forgotten in the citrus family is grape. Grape unlike other citrus come in three colours: white, yellow and pink o...
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Fresh Golden Melon As we approach the dry season, you can see the mallams of (Northern Nigeria)pushing some of the golden melons...
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Introduction : Have you been throwing away you avocado seeds, if yes then reconsider it. Your delicious creamy avocado is not loaded wit... -
Yes, Pets are friends to many, interestingly, more and more people are beginning to find interest in Pets especially dogs, for variou... -
I ntroduction Now if you are pre-diabetic or a diabetic you must do this one thing which may save your life. Cases of diabetes and Pre... -
Soya bean seeds Soyabean belongs to the family of Legumes. It is one of the earliest crops cultivated by man. Probably due to its hi...
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Introduction Many years ago, not much was known of the benefits of guava leaves tea. Only the fruits were eaten but today research has ... -
One healthy but often forgotten in the citrus family is grape. Grape unlike other citrus come in three colours: white, yellow and pink o... -
The frequent occurrence of fibroid among our young ladies have necessitated this post, and the need to highlight that following a healthy...
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Soursop also known as graviola is a fruit with origin in the forests of South America, East Asia and Africa. It is an evergreen broad leav...
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Mustard oil is extracted from the seeds of the Mustard plant and is an ancient oil used both internally and externally, however I want to fo...
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