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Continued from part 2 Complications of Stomach Ulcer: Malnutrition: You can become deficient in vitamins and minerals due to low fo... -
Your teeth and gums are important part of your body, just like other organs, specific nutrients are required by different parts of your ...
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Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves...
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If you have been avoiding corn whether, boiled, roasted or popped, you may be wrong because corn is a natural food especially when consume...
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Your Fragrance Could be making somebody sick If you are a perfume/deodorant lover or addict, you may definitely not find this pos...
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Garden Egg as it is popularly called is a common fruit in Nigeria. It is also one of the seasonal fruits. So many people love this fruit...
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Over the years, plant extracts and plant-derived medicines have made immense co...
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Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves... -
Bitter Cola (Garcinia Cola) The bitter kola is a type of kola found in our local markets. Its biological name is “...
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Jute leaves Popularly called ewedu among the Yoruba and rama or Ayoyo among the Hausa. It is a popular vegetable in West Africa and is...
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It’s tempting to dismiss it as luck: Some people might catch a slight cold or suffer an occasional ache or pain now and then, b...
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Introduction Mint essential oil as I often call it is a very versatile oil and one that I often keep by my bedside for various reasons. ... -
It is becoming more and more obvious that what we put on our skin affects our overall health as much as what we consume. Have you been bat...
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