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Continued from part 2 Complications of Stomach Ulcer: Malnutrition: You can become deficient in vitamins and minerals due to low fo... -
Your teeth and gums are important part of your body, just like other organs, specific nutrients are required by different parts of your ...
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Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves...
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Continued from part 2 Complications of Stomach Ulcer: Malnutrition: You can become deficient in vitamins and minerals due to low fo... -
Surely most of us are not familiar with beetroot. It is one raw food loaded with cancer fighting nutrients waiting to be discovered i...
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Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves... -
If you have been avoiding corn whether, boiled, roasted or popped, you may be wrong because corn is a natural food especially when consume...
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It’s tempting to dismiss it as luck: Some people might catch a slight cold or suffer an occasional ache or pain now and then, b...
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The fermented soyabeans powder is available to help you manage ailments like diabetes , weight gain and weight loss , high cholesterol ,... -
Garden Egg as it is popularly called is a common fruit in Nigeria. It is also one of the seasonal fruits. So many people love this fruit...
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It is becoming more and more obvious that what we put on our skin affects our overall health as much as what we consume. Have you been bat...
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Bitter Cola (Garcinia Cola) The bitter kola is a type of kola found in our local markets. Its biological name is “...
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Increasing the quantity and quality of fluids that we take in on a daily basis is one secret to maintaining a healthy body, There are so ma...
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