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Garden Egg as it is popularly called is a common fruit in Nigeria. It is also one of the seasonal fruits. So many people love this fruit...
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Soya bean seeds Soyabean belongs to the family of Legumes. It is one of the earliest crops cultivated by man. Probably due to its hi...
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One healthy but often forgotten in the citrus family is grape. Grape unlike other citrus come in three colours: white, yellow and pink o...
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Continued from part 2 Complications of Stomach Ulcer: Malnutrition: You can become deficient in vitamins and minerals due to low fo... -
It’s critical to identify which type of headache you suffer from—tension, cluster, sinus, or migraine, so that the correct treatment ca...
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Onions is a popular low calorie vegetable with numerous health benefits. Though I had always known it as a great natural taste enhancer i... -
Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves... -
Introduction: You A low calorie seasonal fruit that older adults can enjoy freely but moderately because of its numerous health benefits. ...
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Garden Egg as it is popularly called is a common fruit in Nigeria. It is also one of the seasonal fruits. So many people love this fruit...
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That “One of the true tests of leadership is the ability to recognize a problem before it becomes an emergency” – Arnold G...
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It is sometimes incredible to believe that there are natural foods that specializes on removing or melting fats accumulated at the stomach... -
Fresh Golden Melon As we approach the dry season, you can see the mallams of (Northern Nigeria)pushing some of the golden melons...
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Your teeth and gums are important part of your body, just like other organs, specific nutrients are required by different parts of your ...
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